Are you in a crisis? Call 988. Need help or want to learn more about SWWF! Call 833-333-7993 (SWWF)

logo (4)

We care Mississippi
with Misha

The episode Air’s every Saturday at 5:00 PM on WAPT

Gallery

Dr. Taylor Interview

Diane

Emily

Latonya

Marli

Michael

Sophie

Bria Moment

Eli White Moment

John Moment

Rheagan Moment

Shirley Fleming Moment

Landon Moment

Lisa Moment

Addyson Moment

Mitch Moment

Marie and Puddy Moment

Our Sponsors

Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone. Hear about personal experiences from people in your local community whose lives have been impacted by suicide.
Facebook-f Twitter Instagram Google-plus-g

Easy Links

Newsletter

Contact Us

Phone Number

+1(601)882-3441

Email Address

info@suicidewatchandwellness foundation.org

Location

175 North Union Street Canton, MS. 39406

Your Furry Friends

    Your Story

      How To Manage Panic Attacks

      Are you feeling anxious? It's hard when life feels out of control; that can be really scary sometimes but don't worry because now things will get back under control soon enough with some good support. How long have you been dealing with symptoms & what’s helped in the past (have they gotten worse?

      Most people would try not to resist this feeling because they think there's nothing else they could do about their anxiety than wait for it to go away on its own—or worse, make things even worse by giving into fear! But here are three steps anyone can take when dealing with panic attacks:

      CALL A FRIEND

      TAKE A DEEP BREATH

      TELL YOURSELF EVERYTHING is GOING TO BE OKAY.

      Skip to content